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Eye Irritation Explained: Everyday Triggers Behind Dry, Uncomfortable Eyes

Eye irritation has a way of sneaking into a day and making everything feel slightly off. The discomfort can start as a mild burning sensation or a gritty feeling, then turn into watery eyes, blurred vision, or the instinct to rub your face every few minutes. People often assume their eyes are reacting to one obvious culprit, like pollen or a bad night’s sleep, but the causes of dry eyes are usually more layered than that. A long work session, a room with dry indoor air, a c

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